My Menopause Blog: Not So Sweaty Spring Night Sweats

It’s an awkward time of year in central Canada. We’ve opened our windows and turned off the furnace but the temperature range over a single 24 hour period is anything but stable or comfortable.

Which, when I think of it pretty much describes my own menopausal body temperature. And yet, unlike previous post where I moaned about hot flashes, I’m finding the spring night sweat to be the perfect temperature boost needed for my unheated home with the open window and fresh breeze.

Yes, last night as the curtain billowed softly with chilly night air and my home headed toward the 50Ëš, my wonderfully menopausal body kept me simmering at a near perfect temperature - provided at least one foot was free of the blankets.

Sue Richards

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One Response to “My Menopause Blog: Not So Sweaty Spring Night Sweats”

  1. Dalene Says:

    Until menopause, I was the one in the family that bundled up the most during the cold winter months. During menopause, I could be found walking around the house in shorts and a tshirt. I called it “my personal summer.” I do not get the rush of heat as often as I did a few years ago, but it still happens.

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