My Menopause Blog

Last night I had a date with menopause.

With little nervousness and absolutely no beautifying on my part, I brought my laptop down to my living room and settled into an evening of menopause information infusion by way of Jackie Harvey’s Five Steps to Hormone Health DVD.

My gawd the woman knows her stuff. Right from the opening credits - I was learning. In fact, if my dream about a dominatrix named Esto-Jean and her beaten down ‘object of desire’ Pro-Jester-Ony are an indication of my information overload, I pigged out.

I will not regurgitate much because I could not do justice to what you can own by buying the DVD set. But here’s what I will tell you. Jackie explains hormones like no one I’ve ever come across. Simply understanding that ‘estrogen dominance’ is very common, that progesterone deficiency is often misdiagnosed, the difference between blood and saliva testing and why having your current levels tested is key to balancing your hormones and sadly but still true there is no quick fix to restoring balance to your hormones, gave my weary bones fresh motivation.

I attended one of Jackie’s seminars last spring and certainly gained insights there. But my current retention is somewhat leaky. Unless I become a Jackie Harvey Hormone-Head, and follow the woman from town to town, my learning curve won’t bend.

How grateful I am for this tool, which I expect I’ll need to watch a couple of times for the bounty of information to find a more lasting home in my mind.

Or - and this struck me as brilliant - the set includes an audio only CD. Think a Thelma and Louise road trip to Menopausal Zestville with your best meno pal, CD chirping out hormone health tips - ahhhh yes - pretty picture that is.

Jackie is a champion of Bioidentical Hormone Replacement - so if this route were one you’re keen to learn more about, I’d highly recommend this set. In fact, the entire family will benefit from the information Jackie delivers. She deals with hormone health from pre-puberty to menopause.

You can purchase the educational set by clicking on her banner on the right side of my blog - or here if your mouse doesn’t want to make the trip.

Sue Richards

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