My Menopause Blog

Could it be this simple?

Relax your mind.
Seek wisdom not perfection.

Sue Richards
Menopause Tags: My Menopause Blog, my menopause blog,Sue Richards, peri-menopausal, menopause relief, guelph blog, baby boomer, womens health news, menopause symptoms , pdrecovery , Parkinsons .

HRT is back in the news because of the continued analysis of data from the Women’s Health Initiative. Here’s a link to the story from Canada’s National Newspaper, the Globe and Mail.
Risk of cancer continues after women halt hormone therapy
To get a sense of the menopause pulse currently surrounding HRT, check out the […]

About 10 days ago, my brother told me that he’d just started talking 5,000 units of Vitamin D a day. It’s been a year since he completed cancer treatment and even though he’s back to work - his tail has been dragging behind him ever since.
According to bro - within two weeks of popping the […]

What can I say - it was like we’d slept together forever.
Yes, Gus (poorly photographed here because after one photo, my camera conked out and by the time the batteries were recharged, the ambiance of the morning after was gone) had all the moves of a man who knew when to snuggle and when to […]

This is my friend Gus. His meno-mother, a card carrying member of ‘The Stupids’, swears that Gus brings menopause relief to her each and every night. Just how he does this has never fully been explained to me but - today is my time to find out. Gus is having a sleep over.
I must further […]

Emotional Freedom Techniques or EFT as it’s known to many, use this tag on their website.
Where emotional relief brings physical health. Self help method often works where nothing else will. No Drugs Involved ~ High Success Rate
Since I’ve dabbled in the meridian tapping technique myself - with definite success - I thought I’d see […]

I’ve never had a strong sense of smell so aromatherapy as a form of menopause treatment is not something I’ve explored. Strangely, in the last two days I’ve noticed a distinct difference in my noses ability to sniff out what’s going on - which seems counter intuitive to me. I thought my body bits were […]

My enterprising meno-friend Colleen from MenoHaven may be the source of night sweat salvation to all you gals that don’t have the cooling breeze of Canadian spring in your menopause remedy kit. Check out this ‘cool’ pillow idea.
Your Chillow® can relieve hot flashes, headaches, sunburns, and more. Chillow is a noiseless, low-cost cooling alternative that […]